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KeiKaiKoa Fashion Show

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Hafia Hafia and Autumn Autumn, Kate, Catherine, Quentina Kate It has been about 8 years since I last produced a fashion show and it was like riding a bicycle. The same familiar feeling takes over, joy. I use to amuse myself with glossy magazines that my mother would collect from friends. Imagination ran rampant at a young age of five. My mother spoke highly of these women on these pages and she admired the models in their beauty and intelligence. The celebrities of her time were actors, singers, artists, writers, authors, judges and they were all beautifully coiffed and featured in these magazines. I soon obsessed with these glossy pages, as well an escape from my reality just as my mother escaped hers.  I read veraciously and saw that all these women had a vision of being their own person in their own terms.  These women were the product of feminism and now my mother emulated them and she wanted it for her three daughters. As I grew up, I distinctly reme...
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the "Artist" the newest member of our team!!!

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Karrie  Morales was born Ja nuary 6, 1986 , in San Luis Obispo, California.  Karrie  didn't become an artist, she was born an artist. Since the moment  Karrie  could hold a pencil she was drawing pictures,  from the start she had dreams and ambition of becoming a well known artist, all around the world. She studied the arts every year in school, growing up and took many classes but those classes limited her creativity. She had a vision of every project they gave her but unfortunately her teachers did not agree, unable to see outside of their box.  However, Karrie refused to give up on her dreams, so she kept pursuing art throughout her school years and kept on with her passion. In her ART pieces, K arrie  uses every ounce of emotion she feels from her traumatic and elusive experiences to fuel her motivation and throws it into her pieces.  Here  today ,  Karrie...
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Black Bean & Quinoa Salad w/ lemon cumin vinaigrette, by Autumn Grant

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Black Bean & Quinoa Salad w/ lemon cumin vinaigrette I am not a fan, and dislike, wasting food. I always try to use whatever I have in the kitchen before buying more food. It encourages me to be creative and save. Here, I knew I wanted to use quinoa as my grain; I had some black beans I thought would work well, and a few carrots I had to use up. This salad is high in fiber and protein and is delicious! WHAT YOU’LL NEED For the salad: 2 cups quinoa, cooked in vegetable broth 1 cup black beans, rinsed in cold water 1 cup chickpeas, rinsed in cold water 3 carrots, peeled and grated ½ cup green onions, chopped ½ cup walnuts, chopped Handful of parsley, chopped Handful of cilantro, chopped Salt and pepper to taste For the dressing: ½ cup extra virgin olive oil ¼ cup red wine vinegar 1 tbsp lemon juice, freshly squeezed w/ zest 1 tsp cumin 2-3 cloves of garlic, halved and crushed 1 tbsp honey Salt and pepper to taste HOW TO MAKE IT Cook quinoa, fluff with a fork and set...
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